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Active Adult Programs and Activities
Tuning, Toning & Talking
The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight. A chair may be used if necessary.
Where: Civic Center
When:  Monday and Wednesday
Time:   9:00 am to 10:00 am
Cost:    $1.00 per class

Stepping Out Walking Club
This program is for adults 18 years of age and older.

Where: Civic Center
When:  Tuesday and Thursday
Time:   9:00 am to 10:00 am
Cost:    $1.00 per class

Zumba Gold
This program is low-impact and is designed to improve your health, balance and reduce stress.  It’s great for the beginners and the young at heart!
Where: Civic Center
When:  Fridays
Time:   9:00 am to 10:00 am
Cost:    $1.00 per class

Chair Volleyball
Chair volleyball is played with 6 players seated in chairs (or a wheelchair) on each side of the net.  It is basically like volleyball but is played with a beach ball instead. 
Where:  Civic Center
When:   Tuesdays and Thursdays
Time:    10:00 am to 11:00 am
Cost:     $1.00 per class

Pickleball is a fun sport for everyone that combines tennis, ping-pong and badminton.  It is played on a badminton court with the net lowered to 34 inches at the center, using a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles.
Where: Civic Center
When:  Various. (Please call 407-957-7243)
Time:   Various. 

Cost:    $1.00 per person, per day or $10 monthly per person.

Dates and times are subject to change without notice. For more information please call the Parks and Recreation Department at (407) 957-7243.