Active Adult Programs and Activities

some programs and activities re-registration
may be required by calling (407) 957-7243
at least 24 hours in advance. Space is limited and is on
a first come, first serve basis.

It is not recommended that people at higher risk attend these exercise classes.  Temperature checks and pre-screening will be administered prior to entering the class.  Participants will be required to maintain 6 feet of distance between other participants.  All equipment will be cleaned and sanitized between classes.

Tuning, Toning & Talking (RESUMES OCTOBER 5)

The Tuning, Toning and Talking program is an alternate form of aerobic exercise which uses your own body weight as resistance. LIMITED TO 15 PARTICIPANTS PER CLASS
Where: Civic Center, 3001-17th Street
When: Monday and Friday
Time: 9:00 am - 10:00 am / 11:00 am - 12:00 pm / 2:00 pm - 3:00 pm
Cost: $1.00 per class

Stepping Out Walking Club

This program is for adults 18 years of age and older.
Where: Civic Center, 3001-17t Street
When: Tuesday and Thursday
Time: 9:00 am - 10:00 am
Cost:  $1.00 per class

Zumba Gold (CURRENLTY NOT AVAILABLE)

This program is low-impact and is designed to improve your health, balance and reduce stress.  It’s great for the beginners and the young at heart!
Where: Marina Banquet Hall, 1104 Lakeshore Blvd.
When: Wednesdays
Time: 9:00 am - 10:00 / 2:00 pm - 3:00 pm
Cost:  $1.00 per class

CHAIR VOLLEYBALL (currently not available)

Chair volleyball is played with 6 players seated in chairs (or a wheelchair) on each side of the net. It is basically like volleyball but is played with a beach ball instead.
Where: Civic Center
When: Tuesdays and Thursdays
Time: 10:00 am to 11:00 am
Cost: $1 per class

Pickleball (CURRENTLY NOT AVAILABLE)

Pickleball is a fun sport for everyone that combines tennis, ping-pong and badminton.  It is played on a badminton court with the net lowered to 34" at the center, using a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles.  Pickleball will not be available February 27 through March 18 (voting); June 4 through August 19 (summer camp), and October 15 through November 4 (voting).
Where: Civic Center, Gym B
When: Various (please call 407-957-7243)
Time: Various
Cost:  $1.00 per person, per day

YOGA (currently not available)

Bliss from the inside out...additional information available online.
Where: Community House, 716 Indiana Ave.
When: Mondays 9:15 a.m. - 10:45 a.m.
Thursdays 9:00 a.m. - 10:30 a.m. and 7:00 p.m. - 8:30 p.m.
Cost: $12.00 per class for drop ins
$54 for a 5 class pass
$108 for a $10 class pass
Classes will not be held on May 25, September 7, November 26 and December 24, 2020.

Zumba

Shrink everything but your smile.  Let the music free your body. Additional information available online.
Where: Civic Center, Room 2
When: Tuesdays
Time: 6:30 p.m. - 7:30 p.m.
Cost: $5 a class, $50 for a punch pass (10 classes)

Shuffleboard (CURRENTLY NOT AVAILABLE)

Where: 701 Ohio Ave.
When: Mondays, Wednesdays, Fridays, and Saturdays, October through April
Time: 1:30 p.m.
Call:  Tom Gionet at 407-498-0603 or 860-857-1193 for additional information.


Additional Active Adult Classes and Programs
available online with the ST. CLOUD SENIOR CITIZENS CENTER

and the St. Cloud Shuffleboard Club


Dates, times and fees are subject to change.  
For more information please call the Parks and Recreation Department at (407) 957-7243.

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